More Than Just a Kickboxing Workout!
Our Kickboxing/Muay Thai system is a hybrid of techniques used in Muay Thai, Tae Kwon Do, Boxing, and more, that utilize the limbs as offensive and counter weapons used in self-defense situations and combat sports. This combination makes our classes highly effective, dynamic, and innovative.
With our Adult Kickboxing classes, our students will:
- Significantly improve health and overall well-being
- Melt unwanted fat, get toned, and lean
- Increase endurance and be ready for anything