Stay up to date on class times! Contact us if you have any questions about our classes.

Contact us if you have any questions about our classes.

Here you can find all the information you need about our class schedule, including times, dates, and locations.

We offer a variety of classes throughout the week, including both Youth and Adults sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners. Our instructors are experienced and passionate about teaching MMA & Jiu-Jitsu, and are committed to helping you achieve your goals. Please note that our schedule may be subject to change, so we encourage you to check back regularly for updates. We also offer private lessons, which can be scheduled at a time that is convenient for you.

We look forward to seeing you on the mat!
*We DO NOT offer Gi Jiu-Jitsu. No gi ONLY.*
Monday
  • Juniors & Teens Jiu-Jitsu
    05:00 PM - 05:55 PM
  • Juniors Striking
    05:00 PM - 05:55 PM
  • Jiu-Jitsu (All Levels)
    06:00 PM - 06:55 PM
  • Striking (Technique)
    06:00 PM - 06:55 PM
  • Jiu-Jitsu (Advanced) Comp Class
    07:00 PM - 08:30 PM





Tuesday
  • Jiu-Jitsu (All Levels)
    06:30 AM - 07:30 AM
  • Jiu-Jitsu (All Levels)
    12:00 PM - 01:00 PM
  • Juniors & Teens Wrestling
    04:15 PM - 04:55 PM
  • Juniors & Teens Jiu-Jitsu
    05:00 PM - 05:55 PM
  • Striking (All levels - Pads)
    06:00 PM - 06:55 PM
  • Jiu-Jitsu (All Levels)
    06:00 PM - 06:55 PM
  • Striking (Advanced)
    07:00 PM - 07:55 PM
  • Jiu-Jitsu (All Levels)
    07:00 PM - 07:55 PM
  • MMA (Invite Only)
    08:00 PM - 09:00 PM

Wednesday
  • Jiu-Jitsu (All Levels)
    06:30 AM - 07:30 AM
  • Jiu-Jitsu (All Levels)
    12:00 PM - 01:00 PM
  • Minis Jiu-Jitsu & Wrestling
    04:30 PM - 04:55 PM
  • Minis Jiu-Jitsu
    05:00 PM - 05:55 PM
  • Juniors Striking
    05:00 PM - 05:55 PM
  • Jiu-Jitsu (All Levels)
    06:00 PM - 06:55 PM
  • Striking (Technique)
    06:00 PM - 06:55 PM
  • Striking (Advanced)
    07:00 PM - 07:55 PM
  • Jiu-Jitsu (All Levels)
    07:00 PM - 07:55 PM
  • MMA (invite Only)
    08:00 PM - 09:00 PM
Thursday
  • Jiu-Jitsu (All Levels)
    06:30 AM - 07:30 AM
  • Jiu-Jitsu (All Levels)
    12:00 PM - 01:00 PM
  • Juniors & Teens Wrestling
    04:15 PM - 04:55 PM
  • Juniors & Teens Jiu-Jitsu
    05:00 PM - 05:55 PM
  • Striking (Pads)
    06:00 PM - 06:55 PM
  • Jiu-Jitsu (All Levels)
    06:00 PM - 06:55 PM
  • MMA (Invite Only Sparring)
    07:00 PM - 08:30 PM



Friday
  • Juniors Striking
    05:00 PM - 05:55 PM
  • Minis Jiu-Jitsu (All Levels)
    05:00 PM - 05:55 PM
  • Jiu-Jitsu (Open Mat)
    06:00 PM - 07:30 PM







Saturday
  • Judo (Gi)
    Saturday 08:00 AM - 09:15 AM
  • Minis Jiu-Jitsu
    Saturday 09:00 AM - 09:55 AM
  • Juniors Jiu-Jitsu
    10:00 AM - 10:55 AM
  • Jiu-Jitsu (All Levels)
    11:00 AM - 12:00 PM






Sunday
  • Women's Jiu-Jitsu (All Levels)
    09:00 AM - 09:55 AM
  • Jiu-Jitsu (All Levels)
    10:00 AM - 10:55 AM
  • Striking (Beginner)
    11:00 AM - 12:00 PM
  • Jiu-Jitsu (All Levels)
    11:00 AM - 12:00 PM
  • MMA (Invite Only)
    04:00 PM - 04:55 PM
  • MMA Sparring (Intermediate & Advanced - Invite Only)
    05:00 PM - 05:55 PM
  • Sports Psychology ($10 Per Class)
    06:00 PM - 06:50 PM



Ascension Athletics MMA & BJJ

Get Started Today

Ascension Athletics MMA & BJJ invites all individuals from nearby communities including Plainville, Farmington, New Britain, and beyond. Join us today in the Bristol Commons Plaza beside Planet Fitness and Once Upon A Child.