Programs
What are you looking for in your martial arts training? We have MMA, Striking, and Brazilian Jiu-Jitsu classes for kids and adults. Each program has something for everyone for fitness, self-defense, or competition. Learn more about our programs below!
Find Your
Path to the Mat
Mixed Martial Arts
Our Mixed Martial Arts classes provide students with a great place to learn. Students learn different MMA skills while being supported by instructors in age-specific training sessions. To learn more about what classes we have in our MMA program, take a look at its page.
Brazilian Jiu-Jitsu
We provide students with a great place to start rolling on the mats. Students will smile, sweat, and learn while finding their passion in grappling. We are constantly going live, making the most of our time on the mats. You can check out the program page to learn more about our age-specific BJJ classes.
Striking/Kickboxing
At Ascension Athletics MMA & BJJ, we also have our Striking programs. Students can get to work in sparring while learning different punches, kicks, and more. Explore the program page to learn about each age-specific class.
Kids Martial Arts
Ascension Athletics MMA & BJJ provides a welcoming environment where kids can learn martial arts, stay active, build confidence, and develop valuable life skills. Our youth programs are a great after-school activity and offer opportunities to socialize, build community, and work toward personal or competitive goals. Check out the program page to learn about kids BJJ, MMA, and Striking/Kickboxing.
Book our FREE Trial!
Start your training with a trial class! Get a FREE martial arts training session and see what life is like with us!
We have Martial Arts
Classes for Everyone
Find the best program for you and your family at Ascension Athletics MMA & BJJ. We have age-specific martial arts classes in MMA, BJJ, and Striking. Take a look and get started today to see what training can do for you!
Contact Us!
Ascension Athletics MMA & BJJ invites all individuals in Bristol for martial arts and those from nearby communities including Plainville, Farmington, New Britain, and beyond. Join us today in the Bristol Commons Plaza beside Planet Fitness and Once Upon A Child.