Mixed Martial Arts (MMA)
Classes in Bristol, CT
Our Mixed Martial Arts program offers a welcoming environment where students can build confidence, improve technique, and develop well-rounded MMA skills. Each class is tailored to specific age groups and skill levels, allowing students to train with peers while receiving focused instruction from experienced coaches. Students can come in as beginners looking for something new or can dive into elite competitive-focused training. There is training tailored for everyone!
Mega MMA (ages 8-12)
This is a fun, up-beat MMA program for children. Students learn through technical growth and game-based training that keeps them active. They are constantly going live to improve their all-around skills while learning to work with others.
Teen MMA (ages 13-15)
We begin to increase the level of focus in our teen classes. Students begin to push themselves a little harder in sparring while focusing more on their development. The physical and mental benefits students gain go hand-in-hand with their self-defense or competitive growth.
Adult MMA (ages 16+)
We are focused on skill-building in our Adult MMA classes. Whether you are a competitor or a beginner, we’ll have you expand your skillset for tournaments or self-defense. At the same time, we make sure training is fun and enjoyable!
Coaching Background
Our team brings elite experience to class for our students. Whether they are training as a beginner or a high-level competitor, our coaches have the expertise to guide them on their development. Their background includes:
- Former UFC veteran
- Professional and amateur MMA fighters ranked in New England
- Cage Titans Professional MMA Champion
- Reality Fighting Professional MMA Champion
- Multiple Amateur MMA Championship belts
- Coaching experience at the UFC, Bellator, and BKFC levels
Come join us today in our MMA classes at Ascension Athletics. Sign up to see what you can accomplish in the cage!
Book our FREE Trial!
Start your training with a trial class! Get a FREE martial arts training session and see what life is like with us!
Contact Us!
Ascension Athletics MMA & BJJ invites all individuals in Bristol for martial arts and those from nearby communities including Plainville, Farmington, New Britain, and beyond. Join us today in the Bristol Commons Plaza beside Planet Fitness and Once Upon A Child.