More About

Rob Cole’s Accomplishments

Over 30 years of Martial Arts training
20+ years of Submission Grappling/Jiu-Jitsu
1st Degree BJJ Black Belt
Shamrock Submission Fighting Black Shirt (Former Grappling/MMA coach under Frank Shamrock)
BJJ Globetrotters Coach
TKD/Karate Black Belt
JKD Concepts Instructor
Former Co-Owner/Instructor at 10th Planet Hartford

Our Academy Schedule!

There are plenty of MMA, Kickboxing, Brazilian Jiu-Jitsu classes available throughout the week.

Sign up today to begin your journey!

Ascension Athletics student wearing sparring gear during class.

Contact Us!

Ascension Athletics MMA & BJJ invites all individuals in Bristol for martial arts and those from nearby communities including Plainville, Farmington, New Britain, and beyond. Join us today in the Bristol Commons Plaza beside Planet Fitness and Once Upon A Child.

860-306-1726
ascensionathleticsct@gmail.com
99 Farmington Ave, Bristol, CT 06010