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Rob Cole's Accomplishments

Over 30 years of Martial Arts training
20+ years of Submission Grappling/Jiu-Jitsu
1st Degree BJJ Black Belt
Shamrock Submission Fighting Black Shirt (Former Grappling/MMA coach under Frank Shamrock)

BJJ Globetrotters Coach
TKD/Karate Black Belt
JKD Concepts Instructor
Former Co-Owner/Instructor at 10th Planet Hartford

Ascension Athletics MMA & BJJ

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Ascension Athletics MMA & BJJ invites all individuals from nearby communities including Plainville, Farmington, New Britain, and beyond. Join us today in the Bristol Commons Plaza beside Planet Fitness and Once Upon A Child.