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Mixed Martial Arts
Discover the exhilarating world of Mixed Martial Arts (MMA) at Ascension Athletics MMA & BJJ.
MMA combines various martial arts disciplines, including striking, grappling, and wrestling, into one dynamic and comprehensive combat sport. It’s a thrilling journey that challenges both the body and the mind, fostering discipline, resilience, and confidence. Whether you’re a seasoned athlete or a beginner looking for a new challenge, our MMA program offers a supportive environment to learn and grow. Which is why we offer the following MMA classes:
- Teens/Adults MMA (15+) Class
- Kids/Teens MMA (5-14) Class
Mixed Martial Arts
What is MMA
MMA, short for Mixed Martial Arts, is a combat sport that incorporates techniques from a variety of disciplines, including boxing, Brazilian Jiu-Jitsu, Muay Thai, wrestling, and more. It’s a true test of skill, strategy, and physical conditioning, where athletes utilize both striking and grappling techniques to outmaneuver their opponents. MMA promotes versatility, adaptability, and continuous improvement, making it one of the most dynamic and exciting sports in the world.
Why Train MMA
Training in MMA offers a multitude of benefits beyond just physical fitness. It enhances self-defense skills, improves cardiovascular health, and builds muscular strength and endurance. Moreover, MMA training instills valuable life lessons such as discipline, perseverance, and mental fortitude, which are applicable both inside and outside the gym. Whether your goal is to compete at a professional level or simply stay fit while learning a new skill, MMA training at Ascension Athletics MMA & BJJ provides a rewarding and transformative experience.
Teens/Adults MMA (15+) Class
Designed for teenagers and adults alike, our MMA classes cater to individuals of all skill levels and fitness backgrounds. Led by experienced coaches who are passionate about the sport, these classes offer a comprehensive training experience that includes striking drills, grappling techniques, and live sparring sessions. Whether you’re aiming to compete in the cage or simply want to improve your self-defense skills, our Teens/Adults MMA class provides a supportive and challenging environment to achieve your goals.
Kids/Teens MMA (5-14) Class
Empower your child with confidence, discipline, and self-defense skills through our Kids/Teens MMA classes. Specifically tailored for children aged 5 to 14, these classes emphasize the fundamentals of MMA in a fun and safe environment. Under the guidance of our skilled instructors, young athletes will learn essential techniques, improve coordination, and develop valuable life skills such as respect and sportsmanship. Whether your child dreams of becoming a future champion or simply wants to stay active and healthy, our Kids/Teens MMA class is the perfect starting point for their martial arts journey.
New Member Special!
Embark on an exhilarating journey to fitness, self-discovery, and mastery of martial arts with our exclusive $99 new member special!
Ascension Athletics MMA & BJJ
Get Started Today
Ascension Athletics MMA & BJJ invites all individuals from nearby communities including Plainville, Farmington, New Britain, and beyond. Join us today in the Bristol Commons Plaza beside Planet Fitness and Once Upon A Child.