Class Schedule

Start Your Journey Today – If you’re seeking to revolutionize your fitness routine, search no further.

At Ascension Athletics MMA & BJJ, we firmly believe that everyone has the capacity for success. Jiu-Jitsu not only benefits the body but also nurtures the mind. With Ascension Athletics MMA & BJJ’s programs, you will conquer self-defense skills while fostering unwavering confidence and empowerment that will endure a lifetime. Our dedicated staff prioritizes the personal growth of each student and stands ready to support you throughout your martial arts journey. Reach out to us with any inquiries regarding our classes and commence your training today!

Download Schedule

Stay up to date on class times! Contact us if you have any questions about our classes.

Contact us if you have any questions about our classes.

Here you can find all the information you need about our class schedule, including times, dates, and locations.

We offer a variety of classes throughout the week, including both Youth and Adults sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners. Our instructors are experienced and passionate about teaching MMA & Jiu-Jitsu, and are committed to helping you achieve your goals. Please note that our schedule may be subject to change, so we encourage you to check back regularly for updates. We also offer private lessons, which can be scheduled at a time that is convenient for you.

We look forward to seeing you on the mat!

We DO NOT offer Gi Jiu-Jitsu. No gi ONLY.

Monday

Juniors & Teens Jiu-Jitsu
05:00 PM - 05:55 PM
Juniors Striking
05:00 PM - 05:55 PM
Jiu-Jitsu (All Levels)
06:00 PM - 06:55 PM
Striking (Technique)
06:00 PM - 06:55 PM
Jiu-Jitsu (Advanced) Comp Class
07:00 PM - 08:30 PM

Tuesday

Jiu-Jitsu (All Levels)
06:30 AM - 07:30 AM
Jiu-Jitsu (All Levels)
12:00 PM - 01:00 PM
After School Program
03:00 PM - 04:45 PM
Juniors & Teens Jiu-Jitsu
05:00 PM - 05:55 PM
Striking (All levels - Pads)
06:00 PM - 06:55 PM
Jiu-Jitsu (All Levels)
06:00 PM - 06:55 PM
Striking (Advanced)
07:00 PM - 07:55 PM
Jiu-Jitsu (All Levels)
07:00 PM - 07:55 PM
MMA (Invite Only)
08:00 PM - 09:00 PM

Wednesday

Jiu-Jitsu (All Levels)
06:30 AM - 07:30 AM
Jiu-Jitsu (All Levels)
12:00 PM - 01:00 PM
After School Program
03:00 PM - 04:45 PM
Minis Jiu-Jitsu
05:00 PM - 05:55 PM
Juniors Striking
05:00 PM - 05:55 PM
Jiu-Jitsu (All Levels)
06:00 PM - 06:55 PM
Striking (Technique)
06:00 PM - 06:55 PM
Striking (Advanced)
07:00 PM - 07:55 PM
Jiu-Jitsu (All Levels)
07:00 PM - 07:55 PM
MMA (invite Only)
08:00 PM - 09:00 PM

Thursday

Jiu-Jitsu (All Levels)
06:30 AM - 07:30 AM
Jiu-Jitsu (All Levels)
12:00 PM - 01:00 PM
After School Program
03:00 PM - 04:55 PM
Juniors & Teens Jiu-Jitsu
05:00 PM - 05:55 PM
Striking (Pads)
06:00 PM - 06:55 PM
Jiu-Jitsu (All Levels)
06:00 PM - 06:55 PM
MMA (Invite Only Sparring)
07:00 PM - 08:30 PM

Friday

Juniors Striking
05:00 PM - 05:55 PM
Minis Jiu-Jitsu (All Levels)
05:00 PM - 05:55 PM
Striking (Beginner)
06:00 PM - 06:55 PM
Jiu-Jitsu (Open Mat)
06:00 PM - 07:30 PM

Saturday

Judo (Gi)
Saturday 08:00 AM - 09:15 AM
Minis Jiu-Jitsu
Saturday 09:00 AM - 09:55 AM
Juniors Jiu-Jitsu
10:00 AM - 10:55 AM
Jiu-Jitsu (All Levels)
11:00 AM - 12:00 PM

Sunday

Women's Only BJJ
09:00 AM - 09:55 AM
Jiu-Jitsu (All Levels)
10:00 AM - 10:55 AM
MMA (All Levels)
10:00 AM - 10:55 PM
Jiu-Jitsu (All Levels)
11:00 AM - 11:55 PM
MMA (All Levels)
11:00 AM - 11:55 PM
Intermediate Sparring
12:00 PM - 12:55 PM

Ascension Athletics MMA & BJJ

Get Started Today

(860) 306-1726

ascensionathleticsct@gmail.com

99 Farmington Ave, Bristol, Connecticut 06010, USA

Ascension Athletics MMA & BJJ invites all individuals from nearby communities including Plainville, Farmington, New Britain, and beyond. Join us today in the Bristol Commons Plaza beside Planet Fitness and Once Upon A Child.